The Mighty PsoasThis amazing muscle has a major influence on our movement and wellbeing. The Psoas (pronounced soh-as) is one of the largest and thickest...
Jude MccabeBiomechanics and your Ideal PosturePosture is very important for the alignment, free mobility and pain free movement. Gravity is a very important force to consider when...
Jude MccabeWild ToesNatural, healthy human feet have toes that spread apart allowing perfect balance in our feet. I am lucky as I live on the Sunshine Coast...
Jude MccabeManaging Your Massage TreatmentThis is your massage, so the key to a relaxing and enjoyable treatment for you is it know that your needs and expectations are meet. One...
