Deep Tissue Therapy Should Not Mean Pain
It is assumed if you want effective relief from muscle tension that deeper is better. Releasing muscle tension at the deep tissue...
Managing Scoliosis
‘… my body is not symmetrical. One side is shorter and more compressed than the other. My right shoulder feels tight and rigid. My hip...
Sciatic Pain
Understanding your sciatica and releasing the nerve pain. Sciatica Sciatica is the name given to a condition which is characterised by...
